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vanjiram-whole

Seer Fish

  • Calories 217
  • Fat 11.0g
  • Carbo 19g
  • Protein 15g
There are 217 calories in a 1 slice serving of Seer Fish Fry. Calorie breakdown: 47% fat, 0% carbs, 53% protein.
About this fish :

They are pelagic fishes, fast swimmers and predatory in nature, that fight vigorously when caught. Seer fishes are mainly caught using hooks and lines. They are a delicacy in several regions of South India.

In Tamil Nadu and Andhra Pradesh, this fish is called “Vanjaram” and is usually the costliest variety available. In Southern Kerala, it is called “Neymeen”. It is called “Aiykoora” in Northern Kerala and Southern coastal Karnataka. Seer fishes are also referred to as “king mackerels” in some areas.

Sizes :
Small:   500g to 1kg / Slice count 15 - 18 per kg
Medium:   1.5kg to 3 kg / Slice count 10 -15 per kg
Large:   4kg to 8kg / Slice count 7 - 10 per kg
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Adyar

Minimum order value : 0.00

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Delivery Time : 9AM

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