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Small Fishes

mu
OUT OF SEASON
Mullet fish Rs.480.00
Size : 3 - 6 counts
pearlspot
OUT OF SEASON
Pearl spot Rs.520.00
Size :
ribbon
OUT OF SEASON
Ribbon Fish Rs.450.00
Size :
5CF05C71-5EAB-4B7D-B3DD-17A1971E57F4
OUT OF SEASON
White sudhumbu Rs.520.00
Size :
pink-prech
OUT OF SEASON
Nagarai / Goat fish Rs.380.00
Size :
sole
OUT OF SEASON
Sole fish Rs.480.00
Size :
biddy
OUT OF SEASON
Silver Biddy Rs.520.00
Size :
SB
OUT OF SEASON
Silver Belly Rs.380.00
Size :
B88541D5-57C8-4151-8D4B-52FB6B1F0E29
OUT OF SEASON
Nagarai Large Rs.520.00
Size :
red-snapper
OUT OF SEASON
Sankara / Fin Bream Rs.480.00
Size :
ponyfish
OUT OF SEASON
Pony fish Rs.480.00
Size :
Ancho
OUT OF SEASON
Anchovies Rs.280.00
Size : 60 - 100 counts

Anchovies Nutritional Facts

  • Calories 131
  • Fat 4.84g
  • Carbo 0g
  • Protein 20.35g
There are 131 calories in 100 grams of Anchovy. Calorie breakdown: 33% fat, 0% carbs, 67% protein.
About this fish :

Anchovies, perhaps the most popular fish in south india, make a healthful addition to your diet. Not only do they come packed with beneficial fish oils, they’re also low in mercury and contaminants according to the Health Departments.

The anchovy, being an oily fish, is rich in omega-3 fatty acids, well known for its ability to lower levels of triglycerides and cholesterol in the blood. It is also an excellent source of protein, with a fish of average size providing around 9g of protein and only 55 calories.

It is a good source of calcium and particularly of the trace mineral selenium, a powerful antioxidant that is naturally scarce in many parts of the world.

Nutritional Value
  1. Calcium is essential for the development and maintenance of healthy bones and teeth
  2. They provide the body with approximately 383 mg of potassium per serving
  3. Making it important for normal digestive and muscular function
  4. Maintain healthy tissue and aid in immune system function
Tips:

Add anchovies to your diet as a source of healthy fats, as well as other nutrients that support your health.

Sizes :
Small:  
Medium:  
Large:  
ayila
OUT OF SEASON
Mackerel Rs.250.00
Size : 12 - 18 counts
maththi
OUT OF SEASON
Sardine Rs.320.00
Size : 20 - 40 counts
mathifish
OUT OF SEASON
Maththi Rs.360.00
Size : 20 - 40 counts
kelangan
OUT OF SEASON
Lady Fish Rs.580.00
Size : 15 - 30 counts

Lady Fish Nutritional Facts

  • Calories 120
  • Fat 1.2g
  • Carbo 18g
  • Protein 9.6g
There are 120 calories in a 2.2 oz serving of Vietnamese lady Fish sauce for spring rolls. Calorie breakdown: 9% fat, 59% carbs, 32% protein.
About this fish :

Ladyfish is called in different names in south Indians kitchen, It looks like large size anchovies Fish, this fish contain high amount of proteins and other important nutrients.

They are low in saturated fats and are good source of omega 3 essential fatty acids. However we are not too sure of the mercury levels! Few say, ladyfish falls under the category of Fish that contains High mercury levels. But our grand ma’s says it is ‘THE FISH’ for kids!

Tips:

Snacks like deep fry made from a mix of rice flour is the most favorite for kids at evening

Sizes :
Small:  
Medium:  
Large:  
3-spoted-crab
OUT OF SEASON
Sea Crab Rs.420.00
Size : 8 - 10 counts
squid-tube
OUT OF SEASON
Squid Tube Rs.980.00
Size :
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