Loading Please Wait ...

Welcome To
Ennore's Seafood

Fresh Fish
home delivery service
from
shore to door

Order your favorite fish varieties at one day before and get it delivered Fresh on time

Order online or Call for order 9094008009

panna-dry
OUT OF SEASON
Panna dry Rs.275
Size :
ribbion-dry
OUT OF SEASON
Ribbon Dry Steaks Rs.350
Size :
dry-prawn
OUT OF SEASON
Baby dry prawn Rs.390
Size :
dry-nethili
OUT OF SEASON
Dried Anchovies Rs.300
Size :
salmon-fillet
OUT OF SEASON
Smoked Salmon Rs.4500.00
Size :
salmon
OUT OF SEASON
Salmon Fillet Rs.3700.00
Size :
head
OUT OF SEASON
Seer Head & tail Rs.520.00
Size :
murrel
OUT OF SEASON
Live murrel fish Rs.680.00
Size :
seer-boneless
OUT OF SEASON
Seer fillet Rs.2100.00
Size :
vanjiram-whole
OUT OF SEASON
Seer fish Rs.980.00
Size : 4 - 5 counts

Seer fish Nutritional Facts

  • Calories 217
  • Fat 11.0g
  • Carbo 19g
  • Protein 15g
There are 217 calories in a 1 slice serving of Seer Fish Fry. Calorie breakdown: 47% fat, 0% carbs, 53% protein.
About this fish :

They are pelagic fishes, fast swimmers and predatory in nature, that fight vigorously when caught. Seer fishes are mainly caught using hooks and lines. They are a delicacy in several regions of South India.

In Tamil Nadu and Andhra Pradesh, this fish is called “Vanjaram” and is usually the costliest variety available. In Southern Kerala, it is called “Neymeen”. It is called “Aiykoora” in Northern Kerala and Southern coastal Karnataka. Seer fishes are also referred to as “king mackerels” in some areas.

Sizes :
Small:   500g to 1kg / Slice count 15 - 18 per kg
Medium:   1.5kg to 3 kg / Slice count 10 -15 per kg
Large:   4kg to 8kg / Slice count 7 - 10 per kg
seer
OUT OF SEASON
Seer steaks Rs.1580.00
Size : 2 - 3 counts
p-fillet
OUT OF SEASON
Pomfret Fillet Rs.1950.00
Size :
paarai
OUT OF SEASON
Travelly Rs.620.00
Size : Fish of size 1kg to 2kg
seer-curry
OUT OF SEASON
Seer Cubes Rs.1580.00
Size : 2 - 3 counts
cobia-slice
OUT OF SEASON
Cobia Steaks Rs.1400.00
Size :
chinese-pomfret
OUT OF SEASON
White Pomfret Rs.1380.00
Size : 4 - 5 counts
pomfret
OUT OF SEASON
Pomfret Rs.580.00
Size : 4 - 5 counts

Pomfret Nutritional Facts

  • Calories 114
  • Fat 5g
  • Carbo 1g
  • Protein 15g
There are 114 calories in a 1 (168.3 gr) serving of Pomfret Fish / Bawal. Calorie breakdown: 41% fat, 4% carbs, 55% protein.
About this fish :

A seawater fish with one single bone. Found in the Atlantic, Indian and Pacific oceans. Pomfrets have flat bodies and deeply forked tails. They are cooked fresh and are either fried or steamed. They do not have a strong odor and aftertaste that most of the saltwater fish have.

It is a popular menu item in hotels in tamilnadu. Pomfrets are usually prepared whole after removing the inner organs from the fish’s body. The fish is at its best taste when they are cooked fresh.

Nutritional Value
  1. It is very low in calories and fat.
  2. It is rich in protein which is why it helps reduce the risk of cardiovascular diseases and also helps to muscles.
  3. It contains high amounts of omega 3 fatty acids that supply DHA, component for development of the brain.
Sizes :
Small:   4 - 5 no's
Medium:   2 - 3 no's
Large:   1 - 2 no's
cobia
OUT OF SEASON
Cobia Rs.680.00
Size :
pomfret-steaks
OUT OF SEASON
Pomfret Steaks (Black) Rs.1480.00
Size : 2 - 3 counts
baracudda
OUT OF SEASON
Barracuda Rs.550.00
Size : 3 - 6 counts

Barracuda Nutritional Facts

  • Calories 211
  • Fat 12.06g
  • Carbo 0.41g
  • Protein 23.44g
There are 211 calories in 100 grams of Barracuda. Calorie breakdown: 53% fat, 1% carbs, 46% protein.
About this fish :

Barracuda (Sheela meen/Seela meen) a tasty sea water fish. Barracuda fishes are packed with omega-3-fatty acids and proteins and so it’s obviously good also this type of fish fry is so simple and easy to make that it uses only very few readily available ingredients and can be prepared in just minutes.

They say that some fishes contain high levels of mercury that can be dangerous for the fetus/baby during pregnancy. So pregnant women are advised to consume low in quantity, but for others its a normal and nutritive food.

Tips:

Selecting fresh barracudda fishes for cooking: The fish scales should be shiny and the eyes look glossy not messed up also the gills should seem reddish. If not the fishes are stored ones.

Sizes :
Small:  
Medium:  
Large:  
ind-salmon
OUT OF SEASON
Indian Salmon Rs.820.00
Size : Fish of size 1kg to 2kg
emperor
OUT OF SEASON
Emperor fish Rs.580.00
Size :
seabass
OUT OF SEASON
Seabass Rs.680.00
Size : Fish of size: 2 to 3 count

Seabass Nutritional Facts

  • Calories 152
  • Fat 5.99g
  • Carbo 0.5g
  • Protein 22.82g
There are 152 calories in 1 fillet of Sea Bass. Calorie breakdown: 37% fat, 1% carbs, 62% protein.
About this fish :

You can’t go wrong if you choose bass for its protein. This fish contains 20 grams of protein in a 3-ounce serving, which is 40 percent of the daily value.

Seabass is low in calories and an excellent source of protein, selenium and essential omega-3 fatty acids. They have varying amounts of vitamins B-12 and B-6. Bass does have one downside: it contains mercury. You can still enjoy it, but pregnant women and children should limit the amount they eat.

Tips:

Sea bass tastes great as both a dinner party dish and simple supper.

Sizes :
Small:   2 - 3 no's
Medium:   800g - 1.5 kg
Large:   2 - 4 kg
cobia-fillet
OUT OF SEASON
Cobia Fillet Rs.1500.00
Size :
seabass-fillet
OUT OF SEASON
Seabass Fillet Rs.1800.00
Size : Fishes size of 1.5 - 2 kg
halibut
OUT OF SEASON
Indian Halibut Rs.580.00
Size : 5 - 8 counts
halibut
OUT OF SEASON
Halibut Steaks Rs.1300.00
Size : 2 - 3 counts
halibut-fillet
OUT OF SEASON
Halibut Fillet Rs.750
Size :
grouper
OUT OF SEASON
Grouper fish Rs.650.00
Size :
red-snapper-large
OUT OF SEASON
Red Snapper Rs.650.00
Size : Fishes of size 2 - 3Kg

Red Snapper Nutritional Facts

  • Calories 218
  • Fat 2.92g
  • Carbo 0g
  • Protein 44.71g
There are 218 calories in 1 fillet of Snapper (Fish) (Mixed Species). Calorie breakdown: 12% fat, 0% carbs, 88% protein.
About this fish :

Red snapper is a low-calorie, lean source of protein that is rich in selenium, vitamin A, potassium and omega-3 fatty acids. A diet that regularly incorporates these nutrients may significantly benefit your health by preventing serious medical conditions.

Despite the potential health benefits, red snapper may contain mercury levels that make it unsafe for pregnant women and young children to eat more than a few times a month. Also, other potentially more contaminated species of fish are often sold mislabelled as red snapper.

Sizes :
Small:  
Medium:  
Large:  
snapper-fillet
OUT OF SEASON
Snapper Fillet Rs.1600.00
Size : Fishes size of 1.5 - 2 kg
grouper-fillet
OUT OF SEASON
Grouper Fillet Rs.1600.00
Size : Fishes size of 1.5 - 2 kg
leather-jack
OUT OF SEASON
Leather Jack Rs.480.00
Size : 2 - 3 counts
yfin
OUT OF SEASON
Y-fin Tuna Rs.550.00
Size :
imgo
OUT OF SEASON
Shark Steaks Rs.1050.00
Size : Fishes of size 2 - 3kg
mahi-mahi-fillet
OUT OF SEASON
Mahi Mahi fillet Rs.980.00
Size :
yfin-fillet
OUT OF SEASON
Y-fin Tuna Fillet Rs.750.00
Size :
mu
OUT OF SEASON
Mullet fish Rs.480.00
Size : 3 - 6 counts
ray-steak
OUT OF SEASON
Rayfish steaks Rs.650.00
Size :
pearlspot
OUT OF SEASON
Pearl spot Rs.520.00
Size :
tilapia-fillet
OUT OF SEASON
Tilapia-Fillet Rs.880.00
Size :
Tilapia
OUT OF SEASON
Tilapia Rs.180.00
Size :
katlaa
OUT OF SEASON
Katla Rs.280.00
Size :
fish
OUT OF SEASON
FW Pomfret Rs.280.00
Size : 4 - 5 counts
rohu
OUT OF SEASON
Rohu Rs.180.00
Size :
rohu-steaks
OUT OF SEASON
Rohu steaks Rs.480.00
Size :
ribbon
OUT OF SEASON
Ribbon Fish Rs.450.00
Size :
5CF05C71-5EAB-4B7D-B3DD-17A1971E57F4
OUT OF SEASON
White sudhumbu Rs.520.00
Size :
pink-prech
OUT OF SEASON
Nagarai / Goat fish Rs.380.00
Size :
sole
OUT OF SEASON
Sole fish Rs.480.00
Size :
biddy
OUT OF SEASON
Silver Biddy Rs.520.00
Size :
SB
OUT OF SEASON
Silver Belly Rs.380.00
Size :
B88541D5-57C8-4151-8D4B-52FB6B1F0E29
OUT OF SEASON
Nagarai Large Rs.520.00
Size :
red-snapper
OUT OF SEASON
Sankara / Fin Bream Rs.480.00
Size :
ponyfish
OUT OF SEASON
Pony fish Rs.480.00
Size :
Ancho
OUT OF SEASON
Anchovies Rs.280.00
Size : 60 - 100 counts

Anchovies Nutritional Facts

  • Calories 131
  • Fat 4.84g
  • Carbo 0g
  • Protein 20.35g
There are 131 calories in 100 grams of Anchovy. Calorie breakdown: 33% fat, 0% carbs, 67% protein.
About this fish :

Anchovies, perhaps the most popular fish in south india, make a healthful addition to your diet. Not only do they come packed with beneficial fish oils, they’re also low in mercury and contaminants according to the Health Departments.

The anchovy, being an oily fish, is rich in omega-3 fatty acids, well known for its ability to lower levels of triglycerides and cholesterol in the blood. It is also an excellent source of protein, with a fish of average size providing around 9g of protein and only 55 calories.

It is a good source of calcium and particularly of the trace mineral selenium, a powerful antioxidant that is naturally scarce in many parts of the world.

Nutritional Value
  1. Calcium is essential for the development and maintenance of healthy bones and teeth
  2. They provide the body with approximately 383 mg of potassium per serving
  3. Making it important for normal digestive and muscular function
  4. Maintain healthy tissue and aid in immune system function
Tips:

Add anchovies to your diet as a source of healthy fats, as well as other nutrients that support your health.

Sizes :
Small:  
Medium:  
Large:  
ayila
OUT OF SEASON
Mackerel Rs.250.00
Size : 12 - 18 counts
maththi
OUT OF SEASON
Sardine Rs.320.00
Size : 20 - 40 counts
mathifish
OUT OF SEASON
Maththi Rs.360.00
Size : 20 - 40 counts
kelangan
OUT OF SEASON
Lady Fish Rs.580.00
Size : 15 - 30 counts

Lady Fish Nutritional Facts

  • Calories 120
  • Fat 1.2g
  • Carbo 18g
  • Protein 9.6g
There are 120 calories in a 2.2 oz serving of Vietnamese lady Fish sauce for spring rolls. Calorie breakdown: 9% fat, 59% carbs, 32% protein.
About this fish :

Ladyfish is called in different names in south Indians kitchen, It looks like large size anchovies Fish, this fish contain high amount of proteins and other important nutrients.

They are low in saturated fats and are good source of omega 3 essential fatty acids. However we are not too sure of the mercury levels! Few say, ladyfish falls under the category of Fish that contains High mercury levels. But our grand ma’s says it is ‘THE FISH’ for kids!

Tips:

Snacks like deep fry made from a mix of rice flour is the most favorite for kids at evening

Sizes :
Small:  
Medium:  
Large:  
live
OUT OF SEASON
Live Lobster Rs.2500.00
Size : 8 - 10 counts
lobster
OUT OF SEASON
Fresh Lobster Rs.1600.00
Size : 100 to 200 gram size
BF964F42-360D-4FF5-B3E3-B025D58F1FFD
OUT OF SEASON
Fresh Crab Meat Rs.1600.00
Size : No Size
mud-crab
OUT OF SEASON
Live Mud Crab Rs.700.00
Size : 8 - 10 counts
blue-crab
OUT OF SEASON
Blue Sea Crab Rs.620.00
Size :
3-spoted-crab
OUT OF SEASON
Sea Crab Rs.420.00
Size : 8 - 10 counts
cuttle-fish
OUT OF SEASON
Cuttle Fish Rs.420.00
Size : 16 - 22 counts
UNADJUSTEDNONRAW_thumb_5ad2
OUT OF SEASON
Jumbo squid Rs.620.00
Size :
IMG_1620
OUT OF SEASON
Squid Rs.450.00
Size : 25 - 40 counts
squid-rings
OUT OF SEASON
Squid Ring Rs.980.00
(Cleaned, without Head or Tail)
squid-tube
OUT OF SEASON
Squid Tube Rs.980.00
(Cleaned, without Head or Tail)
white-prawn
OUT OF SEASON
Shrimp Rs.450.00
Size : 150 -180 counts
pink-prawn
OUT OF SEASON
Pink Prawn Rs.320
Size :
white-prawn
OUT OF SEASON
White Prawn Rs.480.00
Size : 150 -180 counts

White Prawn Nutritional Facts

  • Calories 138
  • Fat 2.26g
  • Carbo 1.19g
  • Protein 26.5g
There are 138 calories in 100 grams of Steamed or Boiled Shrimp. Calorie breakdown: 16% fat, 4% carbs, 81% protein.
About this fish :

Prawns are an excellent source of high-quality protein and several important vitamins and minerals that support your good health. Prawns are low in calories and contain no carbohydrates. Although the cholesterol content of prawns is significant, these shellfish also contain heart-healthy, omega-3 fatty acids including about 50% EPA and 50% DHA.

Prawns provide you with significant amounts of vitamins B-12, B-6 and niacin. These vitamins aid your body in producing energy, manufacturing red blood cells and maintaining normal nerve function. Prawns are rich in iron, a mineral your body requires to produce red blood cells and oxygen-carrying muscle proteins.

Shrimp contains 220 milligrams of cholesterol contained in a 4-ounce, list for persons wanting to minimize their dietary intake of cholesterol can avoid this often in your diet.

Nutritional Value

Other important minerals in prawns include zinc, selenium, copper, magnesium and phosphorus. Zinc and selenium promote healthy functioning of your immune system. Magnesium, phosphorus and copper aid in numerous metabolic processes and help you maintain strong bones.

Sizes :
Small:  
Medium:  
Large:  
esea-spl-prawn
OUT OF SEASON
Esea spl Prawn Rs.680.00
Size :
large-prawn
OUT OF SEASON
Prawn 30 Large Rs.750.00
Size :
prawn20
OUT OF SEASON
Prawn 20 Large Rs.850.00
Size :
tiger-jumbo
OUT OF SEASON
Super Jumbo Rs.1600.00
Size :
Tiger-prawn
OUT OF SEASON
Tiger jumbo Rs.1350.00
Size : 150 - 180 counts
prawn-shell
OUT OF SEASON
Prawn Head Rs.50.00
Size : No Size
green-mussels
OUT OF SEASON
Green Mussels Rs.450.00
Size :

Couldn't find your favourite fish.?

Choose your favourite fish from this list and send a request

We will contact you.!
Send Request

Fish Basket

(0)

Fish Basket

(0)
Order delivering on Tomorrow
fish bucket

Add Fishes to Your Basket

Payment mode cash on delivery Fresh & Quality is quaranteed else order can be returned back with no cost. please read the terms & conditions
Payment mode cash on delivery Fresh & Quality is quaranteed else order can be returned back with no cost. please read the terms & conditions
Order Details
Address Details
Fresh & Quality is quaranteed else order can be returned back with no cost. please read the terms & conditions

Selected delivery time is not possible please, we try to deliver as soomn sas possible

Please confirm your order.!

Thanks for your order!

Order reference : 00000

Order details sent to your mobile number, any assistance we'll call back to you

Order Details
Address Details
Payment mode cash on delivery Fresh & Quality is quaranteed else order can be returned back with no cost.

Delivery charge : Rs.0 /-

Minimum order value : Rs.299 /- or more

Online Fish Market
Online Fish Market

Your selected delivery area

Adyar

Minimum order value : 0.00

Delivery charge : 0.00

Delivery Time : 9AM

Want to change your location.?